Competitive Team

Our Competitive Team consists of 16 members, ranging in age from 9 to 23. The team practices two nights per week for three hours each night. If you’d like to join the KW Jump Rope Competitive Team, please contact us to learn more.

Details

Our approach

We are committed to developing athletes who are passionate about jump rope and competitive at the national and international level. Our competitive program focuses on building on the fundamental skills introduced through the recreational program. We believe that mastering the form and technique of skills is essential to growth and development in the sport of jump rope. As a result, we place a strong emphasis on learning how to complete jump rope skills using proper technique. 

Athletes in our competitive program will train in a variety of jump rope events including:

  • Single rope freestyle

  • Double dutch freestyle

  • Wheel freestyle

  • Single rope speed

  • Double dutch speed

Recreational Program

Fitness Classes